We specialize in contest prep for Figure, Bikini and Men’s Physique.
We pride ourselves on being a “one stop shop” for your prep.

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Posing Classes - $50

We offer one on one posing classes for Figure, Fitness, Bikini and Men’s and Women’s Physique divisions. These are 1 hour sessions that will help prepare you to be poised and relaxed on stage to bring out the best of your physique. The classes are for athletes that are not members of our DREAM TEAM.


We also have Posing seminars that we hold at local gyms for any athlete that wants to come and get a crash course on the art of posing for Figure and Bikini. Watch the news section for time and dates for these seminars.


Posing Seminars are $30.00


Contest Prep - $995

NUTRITION - We handle all of your nutrition with foods lists and daily menus that offers you options for each meal. Each plan is tailored specifically for you.


TRAINING – Training suggestions, schedules and opportunities to actually train with us and see the type of intensity it takes to make it in this sport.


POSING – We are sticklers about posing. It is a must to be able to present your physique
in its best position. We have a posing room in our house, we pose at the gym, we utilize Facetime and Skype for remote clients. Regardless of where you are we will get you to practice your posing. I am an NPC judge so I know what to look for.


HAIR & MAKE-UP – I am a hair stylist and make-up artist in my other professional life
so I can also be your resource when it comes to your hair and make-up.


SUIT SELECTIONS – We have both been around this sport for many years and we
know what looks good on stage and what does not. We can recommend suit makers
if you want to buy your own suit and we have a number of professional level suits that
we rent to our DREAM TEAMERS for a discounted price. We also help other team members rent out their personal suits.



Figure, Bikini and Physique

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